VAYUS – los cinco tipos de aire / vientos

Buenos días! Este fin de semana tengo el examen final teórico de mi Yoga Teacher Training de 500h, y uno de los temas que estoy estudiando son los VAYUS. ¿QUÉ SON? Como yoguis ya sabemos que es el PRANA (la energía de la fuerza de la vida, la energía que tenemos y que sobretodo CREAMOS Read more about VAYUS – los cinco tipos de aire / vientos[…]

Our beginnings, types of yoga and how to get started

[EN] Meaning of yoga Yoga, from the Sanskrit, means “union” or “connection”. Connection of body, mind and soul. Connection with the nature, with our inner self, and with other practitioners experiencing their personal journey. Although at first it may be difficult to accept it, yoga is more about a journey rather than about being able Read more about Our beginnings, types of yoga and how to get started[…]